The Rajus Ayurveda - Understanding Ayurveda: The Science of Life
Skip to the content

What is Traditional Ayurveda?

Ayurveda is the science of life:
Ayush is Life, and Veda is Knowledge.

Schedule a consultation

What is Traditional Ayurveda?

Ayurveda is the science of life:
Ayush is Life, and Veda is Knowledge.

Schedule a consultation

Traditional Ayurveda is consciousness-based healthcare.

Rather than examining the body as a set of separate and distinct systems and treating each symptom separately, Ayurveda takes a fully comprehensive approach that considers the imbalance of similar functionalities across all systems within the mind-body complex.

With Ayurveda, a Vaidya can help you understand current imbalances from a holistic perspective and chart a personalized treatment plan that not only restores balance but also strengthens each system’s vitality.

Ayurveda is uncomplicated and natural. Its knowledge is rooted in awakening our inner healing intelligence to align more with Nature herself.

Coming into contact with Ayurveda is the feeling of coming home to yourself.

SCHEDULE A CONSULTATION

Himabindu
India

Detecting Balance and Imbalance: Introduction to Doshas

In Ayurveda, doshas are fundamental energetic patterns that govern physiological and psychological functions within the body. There are three primary doshas—Vata, Pitta, and Kapha—which derive from the five elements of Nature: space, air, fire, water, and earth. Each dosha represents a unique combination of these elements, and their balance is key to an individual’s health and well-being.

In Traditional Ayurveda, Vaidyas don’t treat doshas as a diagnostic tool to define one’s traits, similar to a personality quiz. Instead, they expertly observe the patterns and movements of the doshas to identify imbalances that may be causing discomfort or disease.

This approach allows for a more dynamic understanding of health, emphasizing the fluid and ever-changing nature of life and living.

Identifying the presence and patterns of movements of the doshas will allow you to better understand your mind and body’s signals and intuitively make adjustments to restore natural balance.
Your Vaidya will help you understand the root of these imbalances and suggest remedies to enliven the balancing process.

VATA is like the wind

  • Genuine
  • Artistic
  • Clear mind
  • Inspired
  • Intuitive
  • Creative
  • Enthusiastic

Gives rise to all movement
Transport • Movement • Communication

PITTA is like the sun

  • Enthusiastic
  • Good digestion
  • Strong Leader
  • Clear thinking
  • Perceptive
  • Strong Heart

Governs all the heat and energy
Metabolism • Digestion • Transformation

KAPHA is like a mountain

  • Stable
  • Generous
  • Patient
  • Steady
  • Strong
  • Peaceful
  • Stamina
  • Loyal

Gives stability and structure to everything
Cohesion • Structure • Lubrication

How is Traditional Ayurveda Different?

Conventional Medicine

  • A disease-based system that focuses on diagnosing isolated symptoms
  • Treatments address disease and illness states
  • Oftentimes, no comprehensive explanation can be found
  • Works on the level of symptom management
  • Useful for life-threatening emergencies, surgery, and structural change or mending

Traditional Ayurveda

  • A health-based system that focuses on holistically balancing mind, body, and consciousness
  • Treatments enliven wholeness in health, which includes disease elimination, and also serve as preventative measures for future disease
  • An elegant and intuitive explanation is shared for the root cause of every disease
  • Works on the level of consciousness, nutrition, and lifestyle changes
  • Useful for overall wellbeing and vitality, Ayurveda teaches you to self-heal

Key Ayurvedic Terms

Smriti

The memory of perfect health that resides in our consciousness and cellular bodies. When Smriti is awakened within us, the mind-body knows how to heal and restore naturally. Ayurveda awakens Smriti on every level.

Doshas

Fundamental energetic patterns that govern physiological and psychological functions within the body. They are responsible for our unique individual characteristics of mind and body. Our individual nature comprises a specific proportion of these fundamental energies, and our current imbalances reflect overemphasis or underemphasis of doshas.

Prakriti

An individual’s constitution or overall health profile, determined at birth, which influences their physical, mental, and emotional tendencies.

Vrikriti

The current balance or imbalance of doshas in the body, contrasting with the inherent constitution (Prakriti). It reflects deviations due to lifestyle and environmental factors, guiding treatment to restore balance.

Ojas

The vital energy or core essence that nourishes all tissues and is responsible for the optimal functioning of our body, mind, and spirit.

Ama

Thought of as a white, sticky substance present in every layer of the physical body, Ama is the toxic byproduct produced by imbalanced digestion and metabolism.

Healing Methodologies with the Rajus

Pulse Diagnosis: The reading of pulse and other subtle signals in the body to determine imbalances and recommend treatments.

Panchakarma: A cleansing therapy and in-person healing treatment over multiple days.

In-Person Banana Treatment: A multi-day cleansing treatment performed in-clinic, to restore hormonal balance mostly to women.

Sukshma Marma Therapy: Gentle treatment opening and aligning vital points in the body.

Medical Jyotish: Vedic Ayurveda Astrology helping patients understand their health and evolution from a larger perspective.

Herbal Remedies: Ayurvedic treatments often involve specialized herbal combinations that trigger healing responses in the body,

Lifestyle Adjustments: In addition to adjustments for optimal sleep and seasonal practices to balance doshas, each patient will also receive a customized set of lifestyle recommendations to remove individual imbalances.

Dietary Recommendations: A few simple diet and food preparation adjustments can aid in a near-immediate relief of symptoms. Your Vaidya will help you plan for the long term to enliven Absolute Wellness.

SCHEDULE A CONSULTATION

Hear from the Rajus

Link to What is Banana Treatment?

What is Banana Treatment?

Explore the transformative power of Banana Treatment, a unique vibrational healing practice from the Raju family. This journey delves into its profound benefits for women’s health, the dedication required to master the technique, and practical guidance on how to embrace this ancient wisdom for enhanced well-being.

Read More About What is Banana Treatment?
Link to Interview with Dr. Pavani

Interview with Dr. Pavani

Join Dr. Pavani in a captivating conversation about the simplicity of Ayurveda and its profound impact on modern life. With a serene demeanor and insightful wisdom, she shares valuable advice on sleep quality, the significance of aligning with nature, and understanding the doshas. Learn from her childhood experiences in the ashram of Maharishi Mahesh Yogi and discover how nurturing practices can enhance female reproductive health.

Read More About Interview with Dr. Pavani

Frequently Asked Questions

Does Ayurveda work? Is it a Science?

Yes, Ayurveda works and is considered a science. Ayurveda, often called “the science of life,” has been practiced for over 5,000 years and is rooted in a deep understanding of the body, mind, and spirit. It is a comprehensive system of health that focuses on maintaining balance and preventing disease by understanding the unique constitution (Dosha) of each individual and how various factors—like diet, lifestyle, and environment—affect that balance.

Ayurveda is also supported by a growing body of scientific research that validates its principles and practices. Studies have shown the effectiveness of Ayurvedic treatments in managing chronic conditions, improving overall health, and enhancing quality of life. Techniques such as meditation, yoga, dietary adjustments, and herbal remedies have been proven to reduce stress, improve digestion, and support the immune system.

In essence, Ayurveda is both a time-tested tradition and a science that continues to demonstrate its relevance and efficacy in modern health care.

Can I use Western/Allopathic Medicine and Ayurveda?

Yes, you can use Western (Allopathic) medicine and Ayurveda together, and they can complement each other very well. Ayurveda focuses on balancing the body, mind, and spirit, using natural remedies and lifestyle practices to prevent and treat imbalances, while Western medicine is highly effective for acute conditions, emergencies, and specific diagnoses where fast-acting treatment is needed.

When these systems are used together, Ayurveda can support the body’s natural healing processes and help reduce side effects, while Western medicine addresses more immediate or severe health issues. However, as you achieve greater balance and health through Ayurveda, your reliance on Western medicine may naturally reduce, and in some cases, could be entirely eliminated. This is because Ayurveda aims to correct the root causes of imbalances, leading to sustained wellness and less need for external interventions.

It’s important to inform both your Ayurvedic practitioner and your Western healthcare provider about all the treatments you are using to ensure a harmonious and safe approach to your health.

How quickly will my treatment plan take effect?

The effectiveness of your treatment plan depends on various factors, including your unique constitution (Dosha), the nature of your imbalances, and your commitment to the recommended lifestyle changes and treatments. Some people notice meaningful improvements in a short amount of time, especially with consistent application of Ayurvedic principles. However, like any healing journey, the pace can vary from person to person.

It’s important to remember that Ayurveda is a holistic approach, focusing on long-term balance and health, so while some results may be quick, others might take time as your body gradually restores its natural equilibrium.

Does my doctor perform a pulse reading over video?

While a radial pulse reading cannot be done over a video call, a health consultation can still be highly effective. During a virtual session, the vaidya (Ayurvedic doctor) relies on auditory and visual cues, along with your detailed discussion of symptoms and overall well-being. This comprehensive approach allows the vaidya to expertly and accurately diagnose your condition, offering personalized advice and treatments even without direct pulse diagnosis.

What can Panchakarma do for me?

Panchakarma is a powerful rejuvenation and detoxification therapy that not only cleanses the body of toxins but also reverses the effects of aging, bringing renewed health and beauty. This treatment works deeply within the body to release toxic substances and restore balance, effectively turning back the clock on biological age.

Scientifically designed, Panchakarma revitalizes the layers of memory stored deep within your body, helping to clear out the imprints of disease and aging. One of the key focuses of Panchakarma is to balance excess Vata, which is often responsible for accelerating the aging process. By clearing out this excess Vata, Panchakarma helps to slow down the effects of aging, making you feel more youthful and vibrant.

In essence, Panchakarma offers a comprehensive approach to renewing your body and mind, promoting long-lasting health and radiance.

What can you tell with the pulse diagnosis?

Pulse diagnosis, or Nadi Pariksha, is a profound and precise method in Ayurveda that allows a skilled vaidya (Ayurvedic doctor) to tune into the current state of your physiology. Through the “window” of the pulse, the vaidya can detect both manifested and unmanifested imbalances in your body.

This method is incredibly sensitive and can reveal subtle changes in your Doshas (the fundamental energies governing your body) before they manifest as symptoms. The pulse diagnosis enables your treatment plan to be fine-tuned at every step, ensuring it precisely meets the changing needs of your body each day.

At the Panchakarma (PK) Center, all treatments, herbs, and oils are carefully prepared and customized according to the information gleaned from your pulse. The vaidya adjusts these treatments daily based on the pulse reading to deliver the most effective improvements for your health. This approach makes pulse diagnosis the simplest and most accurate method for understanding and addressing your unique health needs.